Adopt an essential skincare routine
Protecting your skin starts with simple but effective steps: avoid excessive sun exposure, wear broad-spectrum sunscreen, and wear protective clothing like long sleeves. Don't smoke, and moisturize your skin daily to maintain its elasticity.
Add Caudabio Prickly Pear Seed Oil to your routine
Prickly pear seed oil , rich in vitamin E and essential fatty acids, is a natural and powerful solution to slow skin aging. It intensely hydrates, reduces wrinkles and deeply regenerates the skin. Caudabio's flagship product, it offers visible results in less than 30 days thanks to its exceptional purity and proven effectiveness.
Sleep on your back
Did you know that certain sleeping positions promote wrinkles? Sleeping on your side can create creases on your cheeks and chin, while sleeping face down accentuates forehead wrinkles. Sleeping on your back is an effective solution to prevent these marks.
Include salmon in your diet
Rich in protein and omega-3, salmon is a valuable ally for your skin. Essential fatty acids deeply nourish the skin, giving it a plump appearance and delaying the appearance of wrinkles.
Avoid squinting
Repetitive facial expressions, such as squinting, gradually create furrows in the skin. Use reading glasses if necessary and wear sunglasses to protect the sensitive area around the eyes.
Avoid overwashing your face
Excessive washing can strip the skin of its natural oils, which are essential for protecting it from wrinkles. Choose a gentle cleanser, such as a gel or cream, that locks in moisture.
Replace coffee with cocoa
A cocoa-based drink rich in antioxidants, such as epicatechin and catechin, can protect your skin from the sun's rays, improve blood circulation, and maintain proper hydration. The result: softer, smoother skin.
